#Base Oats
1/2 cup whole rolled oats
1 tbps chia seeds
1/2 cup milk
1 tbps maple syrup

#Chocolate peanut butter
Base Oats
2 tbps peanut butter
1 tbps cocoa powder

Chocolate syrup:
in a small bowl
1 tpsb melted coconut oil
1 tbps cocoa powder
1 tbps maple syrup
bit of salt


# Lemon Blueberry pie
Base oats
1/4 cup fresh blueberries
2 tbps lemon juice
1 tsp Lemon Zest
1/2 tsp vanilla extract


# PB & J
Base oats
2 tbsp peanut butter
Rasberry puree:
1 cup rasberries
1 tbsp maple syrup
1/2 tsp vanilla extract

# Pina colada
Base oats
1/4 cup pineapple
coconut flakes

# mocha latte
Base oats
1-2 shot espresso
1 tbsp cocoa powder
salt
cursh chocolate & nuts