Quand fait pesto basilic doit etre seche !


eau citron

honey lemonade
1 part lemon juice from fresh lemon
1 part water
1 part honey


Aniprin - aspirin as supplement ?

smoked oysters in olive oil


Sodium Phosphate bad - cause kidney damage, soft tissue calcification & bone calicium removal


7-day water fast - drink water for 72 hours
first 24h all you drink is water - you can put electrolites in it - https://www.ultimareplenisher.com/collections/all
then next day drink bone broth twice a day for next 2 days - https://www.kettleandfire.com/


recete veg
- Saag aloo
- chickpea carabbean curry
- onion bhaji


https://pascalleboucher.com/

https://www.unicornsinthekitchen.com/joojeh-kabab-persian-saffron-chicken-kebab/

# club de vin ou achte imporation priver et separe les caisses pour tt le monde ds le club goute
- Pian dell’Orino “Vigneti del Versante” Brunello di Montalcino
- clovis
- Giacomo conterno arione


# saumon, riz blanc, corriandre, lime, pickled onions, banane plantain, salade verte




# Seed oils - Vegetable oils
Trans fats, along with a high omega-6 to omega-3 fatty acid ratio found in these oils, disrupt our body's metabolic processes. They contribute to inflammation and an imbalance in cytokine production

change mythocondria

seeds oil enduce endocannabidoids causing hyperfagia and lipogenesis
seed oils induce HNE causing lipogenesis and adipose dysfunction



# poulet blanc asiatique

Poulet

sauce 1
- revenir pas bcp ail & deglacer pan avec chinese cocking wine

sauce 2
- gingembre
- echalotte verte
- huile sesame
- sel

arachide concaser & ciboulette

cilentro


Khorosht-e  beh (lamb shanks with quince and prunes with a Rhodie twist of yellow split peas

Morgh Ba Porteghal

https://glutenfreeinternational.wordpress.com/2015/03/15/pollo-al-salmorejo-chicken-in-spicy-wine-marinade/