3 phases - Preparation, Intensive, Maintenance ### Phase 1: Preparation (Day 1 - 3) Empty stomach: Marshmallow Root + Milk Thistle Breakfast: Chlorella powder Lunch: Olive Leaf Extract Dinner: Black Garlic Bedtime: Licorice Root + Milk Thistle ### Phase 2: Intensive (Day 4 - 14) Empty stomach: Marshmallow Root + Milk Thistle Black seed Breakfast: Chlorella powder + Papaya Enzyme Mid Morning: Black Walnut Hull + Wormwood + Bioperine Lunch: Oregano oil + Papaya Enzyme Mid Afternoon: Olive Leaf Extract + Black seed Dinner: Black Garlic Bedtime: Licorice Root + Milk Thistle ### Phase 3: Maintenance (Days 15-21) Empty stomach: Alternate 1 day Marshmallow Root 1 day Black seed + Milk Thistle Breakfast: Chlorella powder + Papaya Enzyme Mid Morning: Black Walnut Hull + Wormwood + Bioperine (dose reduced by half)